Week 4 - A month already?!

Wow, I can't believe I'm starting on my 4th week with Amazia Fitness already!

Here's this week's self-inflicted punishment:

Monday
TNT

Tuesday
Track

Wednesday
Swim
TNT

Thursday
Crossfit (won't do it)
Bike

Friday
Swim
Run

Saturday
Bootcamp (we'll see if I do this or not, probably not)

Sunday
Brick - 90 min bike ride, 30 min run