Showing posts with label Training Peaks. Show all posts
Showing posts with label Training Peaks. Show all posts

Monday, December 29, 2014

Getting back in the swing

I feel like I do more "getting back in the swing of things" posts than anything else these days. So, here's the plan for this week.

Mon: TRX workout
Tues: Bike ride
Wed: 5k end of year race
Thurs: Bike ride
Fri: TRX workout
Sat: Run

Along with this comes us getting back into Paleo eating and a Whole 30 looming. This W30 will actually be a Whole X. There's a week or so that will be non-W30 because of some travel coming up, but it is what it is. The reason I say it'll be Whole X is because 1) I have some weight that needs to come off and 2) I feel like crap. So, it's time to get back into this and make it a true lifestyle and be done with the SAD.

Other interesting things this week:
1) I've started using some essential oils (from a non-MLM company). I'll be looking forward to seeing if they actually help.
2) I'm now a Training Peaks Ambassador: http://sot.ag/3yjy3 to join us!
3) I'm now a Fellow Flowers Ambassador. I'm really looking forward to what 2015 has in store with Fellow Flowers.
4) I'll also be on Team Tough Chik for 2015. Love those ladies!