Today was supposed to be a run, but I made it into a rest day. I love my rest days. I'm glad I didn't go out and run, even though it was beautiful out and it was so tempting. My body was screaming at me to just rest today. I'm learning to listen to what my body wants. If I don't, I'll never get through this season.
Tomorrow, another swim and maybe a bike ride!
Triathlete, Personal Trainer, Hypothyroid - working towards a healthier me!
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