I've decided the chemicals in the Brambleton S&H pool SUCK. They hurt my eyes... even with the goggles on.
Today's swim was:
Swim - wu with drills, pull, kick - 300 yd; Tempo swim - 1000 yds at 85% pace; cool down with non free
It's exactly what I did. My 1000m (since I'm in a meter pool instead of a yard pool) was done in just about 20 minutes. I'm happy with that time - just about 2 minutes per 100m.
I felt good for most of the swim, but was getting a bit tired towards the end of it. In a way, I was glad to be done, in another, I wanted to keep swimming. I'm going to start devising a plan for my off-season shortly. I want to really shoot for stronger swimming skills next season.
Triathlete, Personal Trainer, Hypothyroid - working towards a healthier me!
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