Long Ride

We went for a 30 mile bike ride this morning on the country roads of Southern VA. It was absolutely wonderful! Not too many hills, only about 5 cars, and 1 almost run in with a deer. I did learn that I can do about 20 miles on my bike without food - but anything after that is a struggle. Oops. Other than that, it was a good ride. We averaged 17-19 mph overall. Good pace.