Oh my goodness... Thanksgiving got in the way! I didn't do a single workout last week. You know what? That wasn't my goal at all! I'm normally really good about cardio week, but last week, well, I just wasn't.
Week 7 is where I get refocused. Refocused on my training and on food. Bring it week 7!
Triathlete, Personal Trainer, Hypothyroid - working towards a healthier me!
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