Today's workout was Sweat for a Vet - a 3 hr indoor cycling event to raise money for Project Visability. They buy hand crank cycles for Walter Reed Hospital to help rehabilitate wounded veterans. They're also going to send some of these vets to classes to become cycling instructors. How awesome is that?!
The spin went great! I was so happy to be a part of this. Can't wait to do it again next year!
Total side note: today is J's and my 6th anniversary. 3 hrs of spin = guilt free awesome dinner!
Triathlete, Personal Trainer, Hypothyroid - working towards a healthier me!
No comments:
Post a Comment