Thursday, November 17, 2011

Thursday: TNT/Run

Today was a much better day than Tuesday. I got out a did my run before TNT, which was fantastic! I have no idea how long the run was because my watch died 0.8 miles into the run. I just knew I needed to get home by 4:40ish to grab my stuff for TNT. I got to TNT around 4:50, so it gave me enough time to get water and bring my heart rate down a bit. TNT was good, I worked hard and got in a good workout. Next week's cardio week, so I have to work hard to get the weight that I've been slowly putting on back off.

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