Today's brick workout was a great turnout! We had about 10 people on our ride, which was awesome. My husband and one of our friends came out too. I'm glad they were both able to join us.
We finally got off the trail today and did about 15.5 miles on the road. Great stuff. I did fall - like usual. I slowed too much on this hill and just tipped over... again. Sigh. Maybe one of these rides I'll manage to stay upright.
The run afterward was good too. We originally set out to run 2 miles, we ended up running 4. Glad I did it. :)
Looking forward to seeing next week's workouts.
Triathlete, Personal Trainer, Hypothyroid - working towards a healthier me!
No comments:
Post a Comment