This week's workouts terrify me for some reason. I'm not really sure why, but they do. This week starts a new TNT session with me at a new gym with a different trainer. Should be interesting.
Monday
Off
Tuesday
Track
TNT
Spin class (MAYBE)
Wednesday
Swim
Thursday
TNT
Run - 5k time trial (race pace)
Friday
Swim
Bike
Saturday
Run - easy long
Sunday
Bike
Swim
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