There were three of us this morning for mile repeats. We ran almost a mile warm-up, then 2 of the repeats (resting for our 400s instead of running that too), and then I had to go. It turns out that it was almost a mile back to my car too. Oops. It was about 73 degrees and already sticky as all get out. Made for a tough workout this morning.
TNT and spin tonight. Got to do both, need the miles for the Get Moving Challenge at work!
Edited in:
Did both TNT and spin tonight. Man was spin rough. It was a great class, but it took a lot out of me!
Triathlete, Personal Trainer, Hypothyroid - working towards a healthier me!
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