TNT

Tonight was a TNT night. We had weigh in and body fat checks. My weigh in was 130.0 and body fat was 16%. I'm pretty happy with the breakdown. 109.1 lbs of lean body weight, 20.9 lbs of fat weight.

I was a little annoyed that our class was 9 people and only 2 of us actually belonged to the class. I get that T wants you just to show up whenever you can, but man that's annoying.

The workout itself was pretty good; was glad to get it in.No cardio today, just needed to give myself a little break. My back's been hurting recently. I think my massage therapist got this one knot out and now it's coming back. UGH!