I switched today's workout with Wednesday's. Coach L's switch in schedule doesn't do me much good honestly. I've got about a month left with her and then I'll be seeing how I do on my own.
Today was TNT. Class went well - but there were 11 of us. T let us know that we'd be getting another trainer next week. That should be interesting.
Spin class was HARD today. For whatever reason, D really pushed us. There weren't too many people there, but man it was rough. Lots of long intervals, not sure if that was the issue...
My 20 minute run turned into a 6 minute run. Like I said, spin was rough and I got a bad side cramp on my left side, which is not normal. I usually get it on my right side.
Triathlete, Personal Trainer, Hypothyroid - working towards a healthier me!
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