Sunday, September 18, 2011

Sunday ride/run

This morning, J and I got up to meet Coach L and T for a bike ride. T ended up bailing since she'd already been riding 2 hrs. Coach L, J, and I headed out for a 25 mile ride. It felt GOOD. We did it in 1:33:xx, which made me feel good about the upcoming race. I didn't feel like I was pushing it too much at all. After the ride, I went out for a 1.3 mile (or so) run. It felt ok... but not great. At some point, these bricks will feel better, right?

My goal for Giant Acorn Intl is going to be "get through the run". I'll be happy if I accomplish that!

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