Thursday night, I was supposed to go to TNT and have my body fat done and also do a run. Unfortunately, I got stuck at a meeting in DC. I didn't get home until 7 minutes before the 2nd to last class, had a headache, and knew I'd just be off my game. I should've at least tried to get the run in, but I didn't.
This afternoon, I headed to the pool and got to do my fartleks and sprints. YAY! Good swim. Pretty uneventful today. :)
This weekend, I was thinking about heading out to the local trail and going for a ride for a bit and then going for a run. Unfortunately, it's supposed to rain pretty bad, so I don't think that's going to be in the cards. Another trainer ride and potentially treadmill run. Boo!
Triathlete, Personal Trainer, Hypothyroid - working towards a healthier me!
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