Thursday - J came home from his work conference, so I decided not to run. I should've, and I know I should've. It was a beautiful (and perfect!) day out, but sometimes I just don't want to deal with sweat. Sometimes, it's nice to be a "normal" person.
Friday - I had another swim today. This one didn't go quite as smoothly as the one on Wednesday. I'm trying to make myself breathe every 4 strokes instead of every 2. It'll take some time. Also, I was doing farleks in the pool... which is HARD! It was the first time I've done that really. Good swim overall, but hard. The hot tub after was well earned!
Triathlete, Personal Trainer, Hypothyroid - working towards a healthier me!
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