Tuesday - TNT & Spin

TNT was good tonight. My shoulder pain has been tolerable lately, so that's good. T told me about this woman who was spinning last night at a different club and snapped her ankle because she was wearing baggy pants. People are generally stupid, just sayin! Spin was good. D's cycling buddies were there, which always makes for an interesting and funny class. The inside of my knee really hurt after clas. Hopefully it'll be ok. Something to keep an eye on for sure.