Thursday - TNT & Run

Tonight's TNYt workout was good. We had 13 people, so the time went by quick. We also had our body fat tests today. Mine was up, which I figured it would be, I've been slacking lately. My run did NOT go well. My Achilles is still bothering me from the Hot Chocolate Run, so 12 min in, I had to stop today. Hopefully it'll feel better next week!