Last night, I went to swim practice for the first time in a while. It was interesting to say the least! Thankfully, pretty much everyone that was there had just finished their big 'A' race, so it was like a chatter session instead of a swim session (though we did get a solid 45-50 minutes of swim in).
This morning, I went to TNT and did a walk/run after class. I ran for 10 minutes and walked 20, but it's all good. It'll all come back :)
We had weigh ins and body fat today. Weight = 141.0, body fat = 18.6%. Not terrible, but it can be better. Working on that.
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