I'm so not meeting my mini goals for the week. I was, apparently, a bit aggressive with them.
So far, I've done:
2 TNT sessions
2 foam rolling sessions
1 "run" (0.5 miles)
We're going camping/hiking this weekend, so at least I'll get in some activity this weekend. I want to get to the pool tonight, but we'll see how that goes based on our packing.
Triathlete, Personal Trainer, Hypothyroid - working towards a healthier me!
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