This morning was another swim workout. This time, I was smart enough to ask before getting in the pool what I should be doing instead of trying to do the swim Coach L sent out.
I managed to do it without drowning, always a positive. My stroke's slowly improving. I've been told it'll take time, so I'll just keep working on it. I have to really concentrate on keeping my head down and body up. It'll come... right?
Total time: 45 min
Total distance: 1275m
Triathlete, Personal Trainer, Hypothyroid - working towards a healthier me!
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