Today, I ran a 5k in 29:57. I was so excited to be sub-30 minutes again.
This past week, I started a 30 day cardio challenge with a few friends. I'm on day 5 and have been able to do *something* each day. I've even run 2 of the 5 days!
This week, I'm planning on running at least 2 more times (if not 3), swim 2 times, and bike 2 times. Back to triathlon training!
Triathlete, Personal Trainer, Hypothyroid - working towards a healthier me!
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