Wednesday, February 5, 2014

Whole 30 - Day 3

So far, Whole 30's going well. No real problems yet. The Whole 30 site has a great timeline for what all's supposed to be going on and it's pretty interesting.

Day 1: So what’s the big deal?
Days 2-3: The Hangover.
Days 4-5: Kill ALL the things!
Days 6-7: I just want a nap…
Day 8-9: For the love of Gosling, my pants are TIGHTER.
Days 10-11: The Hardest Days
Days 12-15: Boundless energy! Now give me a damn Twinkie.
Days 16-27: Tiger Blood
(Interlude) Day 21: I am so over this.
Day 28: 28 is as good as 30…right?
Days 29-30: HolyOprahIt’sAlmostOverWhatAmIGoingToEatNow?!?!?!
Day 31: Deep breathing. And maybe some ice cream.

On Days 2 & 3, many people report headaches. Basically, it's their bodies purging. I had a headache day 1, but haven't since. I'll take it! I'm hoping days 4 & 5 go as well as 2 & 3! I don't want to "Kill ALL the things!".

I've changed up our weekly menu a bit. Mostly because I didn't realize the pork takes 16 HOURS to cook. Oops. So, I'll be making it tonight for tomorrow's dinner. Just need to figure out timing on it. It kind of messed up a couple of lunches, but it's all good. A couple of the recipes below also contain non-Whole 30 approved ingredients (like honey & vanilla extract), so I've been omitting them.

Monday
B: Mashed Sweet Potatoes, Chicken Apple Sausage, Strawberries
L: Roasted Bacon Tomato Soup
S: Larabar Apple Pie
D: Pina Colada Chicken with Cauliflower Rice

Tuesday
B: Sweet Potato, Apple, and Pancetta Hash with Chicken Apple Sausage & Strawberries
L: BLAST Sushi with Paleo Ranch Dressing
S: Blueberries
D: Slow Cooker Kalua Pig with Classic Coleslaw Paleo Stuffed Avocados with Cilantro Cream Sauce

Wednesday
B: Mashed Sweet Potatoes, Chicken Apple Sausage
L: Deli Chicken Salad with Classic Coleslaw Salad
D: Paleo Stuffed Avocados with Cilantro Cream Sauce Savory Steak and Mushrooms with Salad

Thursday
B: Sweet Potato, Apple, and Pancetta Hash
L: Slow Cooker Kalua Pig with Mashed Sweet Potatoes  Deli Chicken Salad
D: Savory Steak and Mushrooms with Salad  Slow Cooker Kalua Pig with Classic Coleslaw

Friday
B: Mashed Sweet Potatoes, Chicken Apple Sausage
L: Deli Chicken Salad  Out with a friend (yikes!)
D: Shepherd's Pie (with sweet potatoes & chicken sausage)

Saturday
B: Sweet Potato, Apple, and Pancetta Hash
L: Shepherd's Pie leftovers
D: Pistachio Pesto Chicken Pasta

Sunday - need to plan this out
B:
L: Slow Cooker Kalua Pig with Mashed Sweet Potatoes
D:

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