Today, I'm proud of me. I wanted my hubby to help me get my trainer tire onto my tri bike before he left for a business trip for the week, but he ran out of time before he left. So today, I put it on myself. Now, on my road bike, this isn't a huge feat, but on the tri bike it can be! The rear brake was rubbing, so I had to readjust it and I managed to figure it out. Go me!
I did the TrainerRoad 8-minute test today. My FTP is 159 watts, with an average speed of 16.9 mph. Both need to come up a good bit. One of my next season goals it to be able to do a sprint tri keeping at least an 18.x mph pace. Hopefully I'll be able to pull it off!
Triathlete, Personal Trainer, Hypothyroid - working towards a healthier me!
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