Last night, I started poking around on doyouyoga, to see what beginner level workout plans they have. I decided the 28 day beginner plan would be a good one to ease back into working out. Most of the workouts are under 25 minutes (only 3 are longer), so I figured that'd be good. I did the first workout today (5 minutes of very easy practice) & I'll be interested to see how I feel tomorrow!
In addition, I recently picked up the Skinnytaste Meal Planner to go along with our renewed dedication to losing weight. I'm going to start using it this week to keep track of meals.
|Meals so far this week - Need to finish it|