Last week marked the beginning of our TRX workouts. I'm LOVING it! It's so completely different than anything I've done in the past 8 years.
Today I did a core workout followed by an arms & shoulders workout. Things like biceps curls & triceps presses that were easier with normal weights are so much more challenging. It's absolutely amazing how much a suspension trainer can really push you to your limits.
My ultimate goal is to be able to do an awesome pike on the TRX. They're super hard (for me). Can't wait to see how long it takes me to be able to do at least one solidly!