Getting Back on Track

With all of the thyroid & adrenal fatigue problems literally getting me down, it's been a rough road. I'm not shy about it and quite frankly, it needs to be talked about. I know I'm not the only one suffering, so it's good to get it out there.

I'm *finally* starting to feel a bit better. In an attempt to get myself (and Jon) back on track, we're doing the Fitness Blender 4 weeks for busy people workout plan.

Now, you may be asking "Why is a personal trainer following someone else's plan?" The answer is simple. While I could design and do my own workouts, designing and essentially training your husband isn't always a smart idea. He is much better off if it's someone else's workout and I correct form if needed.

Jon hasn't been doing all of the workouts, so I finally said "I'm doing them with or without you. Join me or don't, up to you." I'm finding this solution is working for ME. I also figure if he sees me doing the workouts, he'll eventually either do them on his own or join me.

After the blizzard last week, the boxing gym was shut down for a few days. Hopefully I'll be able to get over there next Monday/Wednesday.

We're also discussing doing another Whole30 starting February 7. Why not start it next week? Because, quite frankly, there are a few things I want to make that aren't W30 approved. So, I'm giving myself a week to do it. If they get made, great. If not, oh well. After Whole30, I think it'll be a bit easier to switch to the nutrition plan my naturopath wants me on. Finally. After kind of doing "whatever" since October.

It will all fall into place.

One step at a time. One day at a time. One workout at a time. One meal at a time.