I got the package with the chocolate Island Boost last week and have been waiting for the "perfect" workout. Today was that day.
Mmmm, chocolate! |
We were asked to take a sip before doing our workouts to get a taste. Oh boy, I'm afraid to buy these. I'm not sure if they'll ever make it TO my workouts! It's sinfully good. I can only imagine popping one of these into the freezer would be akin to having a nice, healthy fudgsicle waiting for me after a workout.
Initial taste test (prior to workout). It's silky smooth. There's a little aftertaste, but it goes away within a minute or so. Very chocolatey. (Can you tell I'm a bit of a chocoholic?!)
Then, I had lunch (avocado sushi & chicken with mixed vegetables) and waited for about an hour before my workout. Probably not the healthiest pre-workout meal, but i was seriously craving the avocado sushi. Anyhow... back to the review. I took the time to pump up my bike tires pre-workout.
After the hour, I did two Fitness Blender workout videos - low impact cardio & upper body - totaling about 50 minutes. Immediately following the videos, I went downstairs to my tri bike, turned on Tour de France, turned on the fan, put on my bike shoes, and hopped on. After I got the bike computer set up, I opened up the vial of chocolate Island Boost and started pedaling. My goal was 30 minutes.
The pain cave |
The chocolatey-yummy goodness. All gone. :( |
For now, I'll stick with Passion, Renegade, and Aspire and
I agree. This is going to be my favorite IB flavor. I cannot wait for it to hit the stores!
ReplyDeleteAgreed! Used it in a race on Tuesday and it's amazing!!!!!
ReplyDeleteGreat review, mines in the fridge waiting for Sat and my longer run. I can't wait though. It may come with me tmro on my 3 miler :)
ReplyDeleteI LOVE all the great info here but what really caught me was "The Pain Cave".....awesome!
ReplyDeleteKristina - my "pain cave" is getting ready to go through a transformation. We're (finally) moving that couch & coffee table out of there (and putting 2 smaller chairs in) so it can be a true "pain cave". We don't really use it to watch tv all that much, so it doesn't make sense to keep it set up that way.
ReplyDeleteMmm, chocolate IB. Can't wait!