Weight ins & Body Fat

Today was beginning of the session weigh ins and body fat checks. At my heaviest (a few weeks ago), I was 152. Today, I weighed in at 151 with shoes on, so 149 after the "allowance" was given. Body fat was 18.4%. So, no change from last time I had it checked. I'll take it.

First tri of the season in 2 weeks. So not ready. I really need to get out on my bike soon! Maybe I'll do that this weekend... Hmmmm...