Yikes!

There are 26 days until Rev3 Williamsburg! I know I made the right decision in switching down to the olympic/international distance, for sure!

Today, I felt more like myself than I have in a while. I got on my bike and did an 80 min spin. Spinervals 16.0 Aero Base Builder 1. That was quite the workout! I needed it so badly.

I have the Zooma half marathon in 4 days (YIKES!) and I'm hoping my cycling doesn't mess with my knee given the last VMO incident. My goal for the week? Get in a couple of more cycling workouts & get in a few bike workouts. We'll see what happens!

On the nutrition front, we decided to give eMeals a try since they have a clean eating plan. Hopefully we enjoy it!