Friday - Didn't run; headed to the campground for Saturday's race. Did a good bit of walking.
Saturday - Colonial Beach Sprint Tri. Race report to follow.
Sunday - Rest day. I feel really good for having done a tri yesterday with very minimal training.
Looking forward, I've got to get back on track! We're recommitting ourselves to better food, less snacking, and getting some training done!
I signed Jon & I up for the Maine Lighthouse Ride in September. Can't wait!
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